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An Introduction to Positive Psychology and the Weaving Well-Being Programme

This interactive session will outline the key aspects of Positive

Psychology, which is the science of well-being.

We will learn to keep our “Reservoirs of Well-Being” topped up to help us to thrive in our personal and professional lives.

Fiona will also share ideas from Positive Psychology on promoting well-being in schools and provide an outline of the Weaving Well-Being programme for primary schools

“Self-care is not selfish; you cannot pour from an empty vessel”

- Eleanor Brownn

To book a place click here